BACK TO LIFE
A somatic spring workshop to connect to your female body intelligence & regulate your nervous system.
Your female body has a madly powerful intelligence. She speaks to you in her own language. The pain at the base of your neck, a under-active thyroid, the place your breath gets stuck.
Join us at BACK TO LIFE to learn about the intelligence that your female body holds and how your body can feel alive and connected.
Our modern world is loud and fast. Usually we are pulled into so many directions we don’t give ourselves a chance to slow down or stop long enough to hear the subtle messages our body’s have.
So we need to choose to stop.
We need to choose to reconnect.
We need to choose to be in devotion and reverence to ourselves.
BACK TO LIFE
In this 3 hour workshop
We will explore the powerful words from ‘Women Who Run With Wolves’ as we work with her myths to connect to female archetypes.
Journalling, reflection & an invitation to share within community
Body work through guided fascial self release work & movement
Date & Time : Sunday 19th April 14:00- 16:00Where: Social Yoga, Fish Island Hackney Wick, E3 2XF Price: £30
Come BACK TO LIFE
More about the facilitator
Neri is a women’s health osteopath with over a decades of experience working with the body. She is passionate about body literacy, supporting women to understand their bodies and find their way back to health.
