Events & Workshops
When we first start listening to the body we have to listen intently, for the body whispers its messages while the world around us screams!
The workshops and events you find on this page have been created with the intention of guiding you deeper into a relationship with yourself. A way to understand and connect with your body, nurture trust and listen to your body
Upcoming events
WOMEN’S ORIGIN | the female pelvic bowl
Part II : Her Internal World
This workshop is part II in a series of online workshops I am hosting to help women reconnect and nourish a healthier relationship to their body’s.
This workshop will be focused on your pelvic diaphragm and the energy of your root.
It is about stirring the tissues with embodied somatic movement practices to build the mind- body connection, building on this with hands on pelvic floor work both external and internal and then moving into a more focused energetic practice.
Slowing down helps us to receive, because slowing down gives us an ear to the more subtle voices of the body. These voices are often drowned out by our lives, the loudness of our activities, our stress, our problems and the things we impose on ourselves.
What to expect…
The female pelvic bowl Pt II, will start to teach you about the anatomy of the pelvic diaphragm, how to create a connection to this part of yourself through embodied movement practices and through hands on touch.
It’s a foundation for building a relationship to yourself by empowering yourself to know your anatomy and what your hands are feeling, as well as diving into the organs and their potent energetic potential in our lives as women.
A 2 hour explorative workshop in the privacy of your own space. We will cover some of the following -
Pelvic diaphragm & vaginal anatomy
Vaginal mapping & pelvic diaphragm release work
Embodied movement practices
Meditations & Visualisations to connect with your energetic body.
When is it?
Tuesday 12th November 2024
How much is it?
£35.00
FAQ’s
Can I still join if I haven’t done the first workshop?
Yes, everyone is welcome to join the workshop.
Can you tell me more about the internal work?
In this workshop we will be doing internal vaginal work, this may be a sensitive area for some people and it may trigger you if you have trauma. During this workshop you are. invited to stay at a safe place however if you feel you may find this work intensely trigger then this workshop is not for you and a 1:1 session will likely be more suitable.
The main insight women reach with this intentional work is how long they have ignored their body.
They realise how angry they have felt with their uterus or ovaries or cervix, they feel how they have smothered their fire, their female juiciness because of societal and cultural pressure.
They connect with the feeling of guilt, shame, judgment that they have for themselves as women or their feminine essence.
They learn how through these practices they can start relating to themselves in a different way and the changes that come into their lives with this deeper connection.
Past events
WOMEN’S ORIGIN | the female pelvic bowl Part I
Slowing down helps us to receive, because slowing down gives us an ear to the more subtle voices of the body. These voices are often drowned out by our lives, the loudness of our activities, our stress, our problems and the things we impose on ourselves.
This workshop is a chance to slow down learn more about your female pelvic anatomy and to feel the power that comes from connecting to your body and honouring yourself.