Events & Workshops
When we first start listening to the body we have to listen intently, for the body whispers its messages while the world around us screams!
The workshops and events you find on this page have been created with the intention of guiding you deeper into a relationship with yourself. A way to understand and connect with your body, nurture trust and listen to your body
JOIN THE WAITLIST
Slowing down helps us to receive, because slowing down gives us an ear to the more subtle voices of the body. These voices are often drowned out by our lives, the loudness of our activities, our stress, our problems and the things we impose on ourselves.
WOMEN’S ORIGIN | the female pelvic bowl
The WOMEN’S ORIGIN series of online workshops are here to guide women back to a deep reconnection with their body’s, nourishing a healthier and more empowered relationship.
The workshops usually follow a similar format
Know your anatomy - covering the basic anatomy of the area the workshop is focused on. Knowledge with practice is power after all!
Somatic movement - Connecting to our bodies through movement, specifically understanding the movement patterns we hold in our body’s and how we can change this.
Hands on and Hands in - to connect with the tangible parts of us that we have just learnt about with manual self release fascial, muscle or organ work ( hands in referring to internal work through the vagina)
Energy - embodying the felt sense of our organs, energetically cleansing and clearing dense and constricting energies being held onto.
The main insight women reach with this intentional work is how long they have ignored their body.
They realise how angry they have felt with their uterus or ovaries or cervix, they feel how they have smothered their fire, their female juiciness because of societal and cultural pressure.
They connect with the feeling of guilt, shame, judgment that they have for themselves as women or their feminine essence.
They learn how through these practices they can start relating to themselves in a different way and the changes that come into their lives with this deeper connection.